115 East Main Street, Broxburn, EH52 5EJ

01506 855966

Adult Timetable 2009

From Mon 6th of July

Monday

6:00 – 7:00pm BODYATTACK

7:00 - 8:00pm Salsa

8:00 - 9:00pm Pilates

 

Wednesday

6:00 -7:00pm BODYATTACK

7:00 - 8:00pm BODYPUMP

8:15 - 9:15pm Adult Tap

Thursday

10:00 -11:00am BODYPUMP

 

 

BODYATTACK – High energy interval training aerobics guaranteed to burn calories

 

BODYJAM – A total body workout that gives you the chance to polish your dance floor moves

 

BODYPUMP – A muscular endurance class that will strengthen and tone using weights

 

PILATES – Strengthening exercises designed to tone, firm and re-align with focus on the core

 

ADULT TAP – A fun dance class that will raise the heart rate and get you moving like never before

 

BOXERCISE – A boxing inspired class designed to teach you correct technique while burning fat

 

SALSA – Dance yourself fit with fancy footwork to funky tunes.

 

ALL ADULT CLASSES PRICED AT £4.75 each (£18/ Month)

ADULT MEMBERSHIP - UNLIMITED ADULT CLASSES = £40 / month

 

 

Look out for our yoga classes.

 

 

 

 

 
All the info on the future of our school.....
Get the latest news & events information.
Find out more about our next shows, exam success and school activities.
Check dates and times of upcoming events.
Are your kids growing to fast? sell, swap, & trade, old equipment... just e-mail the school!
Class Time Tables Get Acrobat Reader
Pirouette Dance Supplies Get Acrobat Reader
Uniform Sizing Charts Get Acrobat Reader
JHM Uniform Info. Get Acrobat Reader
Kids Art Competition Get Acrobat Reader
 

Site Design By Template4Design.co.uk page hit counter